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YogaPaws Blog for Beginner Poses and Postures

Recent Posts

  • The Best Cities for Yoga in the US

    Oct 28 2021

    Whether you’re practicing yoga inside the home, outdoors, or at your local spa or fitness center, you can reap the benefits of yoga in an...

  • Can Yoga Be Meditation?

    May 11 2021

        When most people think of the word meditation, it’s often associated with images of monks in Thailand sitting in a circle and chanti...

  • Can Yoga Help Reduce Anxiety?

    Feb 22 2021

      It has been estimated that over 40 million adults in the United States alone suffer from anxiety. With the heaviness of the pandemic, p...

  • Can Yoga Help You Lose Weight?

    Feb 15 2021

      Most seasoned yogis will tell you that yoga is so much more than just a workout. Yoga is 5,000-year-old practice that combines mindful ...

  • The World’s Smallest Yoga Mat!

    Jan 10 2021

      If you’ve ever tried practicing yoga on a slippery mat - or even without a mat - you probably know how uncomfortable it can be. Whether...

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