How to Warrior I Pose
How to Warrior I Pose How to Warrior I Pose How to Warrior I Pose

Yoga Pose

Virabhadrasana I (Warrior I Pose)

$0.00

(vee-rahb-had-RAHS-ana) Also known as: Raised Arms Warrior Pose Virabhadrasana A Virabhadrasana 1 Warrior 1 Level: Beginner Chakra:    Benefits: As with other Warrior poses, this stretches and strengthens your thighs, calves, and ankles, as...