How to Fish Pose
How to Fish Pose How to Fish Pose How to Fish Pose

Yoga Pose

Sukha Matsyasana (Easy Fish Pose)

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(sook-hah mat-see-AHS-ana) Also known as: Eastern Intense Stretch Pose Prep Reverse Plank Prep Back Arch Level: Intermediate Chakra:      Benefits: This is an intense neck and back stretch which works well...