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YogaPaws Blog for Beginner Poses and Postures

Recent Posts

  • Creating Your Dream Life

    Dec 01 2017

    If you’re like most people, you probably fantasize about waking up and having your life be exactly the way you want it. You might have pi...

  • See Clearly: Yoga Poses for Balancing Your Sixth Chakra

    Nov 25 2017

    Every time you bring your folded hands to your forehead at the close of a yoga practice, you’re getting in touch with Ajna (or Agnya), yo...

  • Five Yoga Poses for Happy Hips

    Nov 25 2017

    Every area of your body works as a team. Your hips are in the corner office. Virtually every movement you make originates in your hip cra...

  • Chakras and Yoga Poses

    Nov 24 2017

        There are seven chakras, or energy centers, in the body that become blocked by longheld tension and low self-esteem. But practicing p...

  • Bend and Breathe: Five Yoga Poses your Knees Will Love

    Nov 17 2017

    Your knees probably don’t get much attention—until you strain or injure them. Then, nearly every move you make reminds you how critical t...

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