Standing Yoga Poses

Natarajasana, Lord of the Dance Pose

Natarajasana (Lord of the Dance Pose)

Virabhadrasana II, Warrior II Pose 

Virabhadrasana II (Warrior II Pose)

 

Parivrtta Trikonasana, Revolved Triangle Pose

Parivrtta Trikonasana (Revolved Triangle Pose)

 Virabhadrasana I, Warrior I Pose

Virabhadrasana I (Warrior I Pose)

 Utthita Parsvakonasana, Extended Side Angle Pose

Utthita Parsvakonasana (Extended Side Angle Pose)

 Vrksasana, Tree Pose

Vrksasana (Tree Pose)

 Virabhadrasana III, Warrior III Pose

Virabhadrasana III (Warrior III Pose)

 Ardha Chandrasana, Half Moon Pose

Ardha Chandrasana (Half Moon Pose)

 

Parsvottanasana, Intense Side Stretch Pose

Parsvottanasana (Intense Side Stretch Pose)

 


Utthita Trikonasana, Extended Triangle Pose

 

Utthita Trikonasana (Extended Triangle Pose)



 Utthita Hasta Padangustasana, Extended Hand-To-Big-Toe Pose

Utthita Hasta Padangustasana (Extended Hand-To-Big-Toe Pose)

 Anjaneyasana, Low Lunge

Anjaneyasana (Low Lunge)

 Tadasana, Mountain Pose Namaste

Tadasana (Mountain Pose Namaste)

 Adho Mukha Svanasana, Downward-Facing Dog

Adho Mukha Svanasana (Downward-Facing Dog)

 

High Lunge, Variation

High Lunge, Variation

 

Urdhva Hastasana, Upward Salute

Urdhva Hastasana (Upward Salute)

 

 

 
 

Prasarita Padottanasana, Wide-Legged Forward Bend

Prasarita Padottanasana (Wide-Legged Forward Bend)

 Tri Pada Adho Mukha Svanasana, Three-Legged Downward Facing Dog Pose

Tri Pada Adho Mukha Svanasana (Three-Legged Downward Facing Dog Pose)