How to Reclined Bound Angle Pose
How to Reclined Bound Angle Pose

Yoga Pose

Supta Baddha Konasana (Reclined Bound Angle Pose)

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(soop-tah bahd-ha  cone-AHS-ana) Also known as: Reclining Butterfly Pose Reclined/reclining Cobbler's Pose Supine Butterfly Hip Stretch Level: Beginner Chakra:    Benefits: When you're looking for a pose with relaxing and restorative...