How to Lord of the Dance Pose with foot to head
How to Lord of the Dance Pose with foot to head

Yoga Pose

Natarajasana (Lord of the Dance Pose with foot to head)

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(NAH-tah-rahj-AHS-ah-na) Also known as: Dancer's Pose King Dancer Pose Level: Intermediate Chakra:       Benefits: This iconic pose provides an all-around body stretch - thighs, hamstrings, calves, arms, shoulders, hips, and abdomen...