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Adho Mukha Vrksasana (Handstand) Astavakrasana  Bakasana (Crow Pose)
Bhujapidasana (Shoulder-Pressing Pose) Camatkarasana (Wild Thing) Chaturanga Dandasana (Four-Limbed Staff Pose)
Eka Pada Bakasana b (Advanced Crane Pose) Eka Pada Galavasana (Flying Crow Pose) Eka Pada Koundiyanasana I
Eka Pada Koundiyanasana II Eka Pada Sirsasana C (One foot to Head Posture) Halasana (Plough Pose)
Parsva Bakasana (Side Crane Pose) Pincha Mayurasana (Feathered Peacock Pose) Plank Pose -- variation
Salamba Sarvangasana (Supported Shoulderstand) Salamba Sirsasana (Supported Headstand) Tittibhasana (Firefly Pose)
Vasisthasana