Wrist pain is very common with yoga. The culprit could be long hours at your keyboard, a hard fall on an outstretched hand, or even stemming from tightness in the neck and shoulders. Whatever the cause, YogaPaws can help make your weight bearing postures comfortable again.
Such as the classic Sun Salutation series—which includes Plank Pose, Chaturanga Dandasana (Four-Limbed Staff Pose), Urdhva Mukha Svanasana (Upward-Facing Dog Pose), and Adho Mukha Svanasana (Downward-Facing Dog Pose). If your wrists are strained, such asanas can cause you pain and further injury. Fortunately, YogaPaws will keep you pain/strain free. See our Yoga Poses pages for examples of each pose.
- Yoga Paws Original provide 5mm of TPE (yoga mat material) padding for support. This extra padding relieve pressure and strain on the wrist within those weight bearing yoga postures. Creating a soft connection with the earth.
For those with current wrist injuries affecting the TFCC, the WristWidget can heal TFCC tears without surgery! TFCC injuries can be easily diagnosed with a non-digital bathroom scale. Learn more here.