https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1 2026-04-11T02:18:12-07:00 weekly https://www.yogapaws.com/en-au/blogs/advanced-yoga-tutorials 2025-07-01T01:44:06-07:00 weekly https://www.yogapaws.com/en-au/blogs/yoga-pose-library 2019-08-02T15:17:20-07:00 weekly https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/yoga-and-stress 2019-04-05T13:24:55-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/18301101_10154686344252239_5998912301021632150_n.jpg?v=1554494306 Yoga and Stress Yoga and Stress https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/no-need-to-lug-a-yoga-mat-when-you-travel-practice-anywhere-anytime 2019-04-04T13:20:12-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/fullsizeoutput_1041.jpeg?v=1554409212 YogaPaws: the Ultimate Travel Yoga Mat 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2019-01-15T12:00:44-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/shutterstock_653291647.jpg?v=1524590190 Rest Break: Yoga for Insomnia https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/strong-and-centered-yoga-for-menopause 2018-04-20T10:21:16-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/shutterstock_127038146.jpg?v=1524244876 Strong and Centered: Yoga for Menopause https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/release-repeat-yoga-poses-to-reduce-anxiety 2018-04-13T14:45:33-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/fullsizeoutput_8be.jpeg?v=1523655933 Release, Repeat: Yoga Poses to Reduce Anxiety https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/break-down-the-walls-yoga-to-help-you-dissolve-that-trapped-feeling-1 2019-01-09T18:09:31-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/shutterstock_386739940.jpg?v=1524597084 Break Down the Walls: Yoga to Help You Dissolve That Trapped Feeling https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/be-the-change-yoga-for-inspiration 2019-01-07T13:49:18-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/fullsizeoutput_8fa.jpeg?v=1524751420 Be the Change: Yoga for Inspiration https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/steady-on-yoga-poses-to-fight-nervousness 2018-12-29T16:30:07-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/shutterstock_515885956.jpg?v=1524788366 Steady On: Yoga Poses to Fight Nervousness https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/injuries-injuries-injure-me 2018-12-12T16:19:42-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/shutterstock_402378664.jpg?v=1524873317 Injuries, Injuries, injure me https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/looking-up-yoga-for-depression 2019-01-04T12:27:04-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/shutterstock_561314017.jpg?v=1524679918 Looking Up: Yoga for Depression https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/new-moves-enter-into-the-dance-of-yoga 2018-12-29T16:13:09-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/IMG_6033.JPG?v=1526573579 New Moves: Enter into the Dance of Yoga https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/shh-the-power-of-silence-in-yoga 2019-01-04T08:41:12-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/shutterstock_304371815-2.jpg?v=1524519462 Shh: The Power of Silence in Yoga https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/your-yoga-workshop-hanumanasana-monkey-pose 2019-01-02T11:17:52-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/shutterstock_608229920.jpg?v=1524698222 Your Yoga Workshop: Hanumanasana (Monkey Pose) https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/core-curriculum-yoga-for-your-center 2018-03-05T15:25:22-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/18920475_10154759825522239_4795406230572451656_n.jpg?v=1515868451 Core Curriculum: Yoga for Your Center https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/dont-commit-not-to-a-new-you-but-commit-to-the-real-you 2018-03-05T13:26:06-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/25498157_10155289770882239_4996929230626032147_n.png?v=1515521274 Don't commit to a new you, instead, commit to the REAL you. https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/lighten-up-five-poses-to-help-you-let-go-and-fly 2019-04-18T11:18:15-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/D09F6F71-263E-43F9-B0FA-1844B48D3994.PNG?v=1555611353 Lighten up! Five Poses to Help You Let Go and Fly. Lighten up! 5 Poses to Help you Let Go and Fly. https://www.yogapaws.com/en-au/blogs/advanced-yoga-tutorials/viparita-parivrtta-surya-yantrasana-super-soldier-pose 2018-02-15T09:39:02-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/elena_miss_yoga.png?v=1518715649 Viparita Parivrtta Surya Yantrasana - Super Soldier Pose https://www.yogapaws.com/en-au/blogs/advanced-yoga-tutorials/parivrtta-pada-garudasana-in-hamsana-eagle-side-crow-pose 2018-02-15T10:03:29-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/omniyogagirl.png?v=1518717572 Parivrtta Pada Garudasana in Hamsana (Eagle Side Crow Pose) https://www.yogapaws.com/en-au/blogs/advanced-yoga-tutorials/three-shoulder-openers-and-variations-with-elena 2018-02-15T14:17:52-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/elena_miss_yoga2.png?v=1518731995 Three Shoulder Openers and variations with Elena https://www.yogapaws.com/en-au/blogs/advanced-yoga-tutorials/flip-your-down-dog-into-the-wild-thing 2025-07-01T01:40:43-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/omniyogagirl2_e9a7eefc-5f61-4d36-9416-7924962640e2.png?v=1751359243 Flip your Down Dog into the Wild Thing! https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/smooth-moves-easy-fixes-for-mastering-transitions 2019-08-21T07:31:43-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Transitions_Main_Image.jpg?v=1566396486 Smooth Moves: Easy Fixes for Mastering Transitions Transition through Yoga Poses https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/neutral-territory-align-your-pelvis-to-protect-your-back-and-free-your-practice 2018-04-13T17:49:52-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/shutterstock_382869703.jpg?v=1523666956 Neutral Territory: Align Your Pelvis to Protect Your Back and Free Your Practice https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/the-feel-bright-dreamsicle-smoothie 2025-05-15T04:42:00-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/28144945-44b5-49eb-ba3f-4ac277f3d7ff_3368a2fd-5ad3-4d61-b25c-7679ece3826d.jpg?v=1747309320 The Feel Bright “Dreamsicle” Smoothie https://www.yogapaws.com/en-au/blogs/advanced-yoga-tutorials/eka-pada-bakasana-flying-crow-pose-or-one-legged-crow-pose-with-laura 2018-12-31T11:14:37-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/fullsizeoutput_9dc.jpeg?v=1526609761 How to Eka Pada Bakasana (Flying Crow Pose or One-Legged Crow Pose) with Laura https://www.yogapaws.com/en-au/blogs/advanced-yoga-tutorials/4-shoulder-openers-with-props 2018-10-27T18:28:09-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/My_Post-61.jpg?v=1527186420 4 Shoulder Openers with Props https://www.yogapaws.com/en-au/blogs/advanced-yoga-tutorials/grasshopper-pose-tips 2018-10-27T18:03:39-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/My_Post-65A.jpg?v=1527604378 Grasshopper Pose Instruction and Tips https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/unlock-your-heart-in-backbends 2018-12-29T16:16:55-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/fullsizeoutput_9fd.jpeg?v=1527614091 Unlock Your Heart in Backbends https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/best-yoga-resources-for-new-yoga-practitioners 2018-10-27T10:13:33-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/fullsizeoutput_a45.jpeg?v=1528835932 Best yoga resources for new yoga practitioners https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/finding-focus-guiding-your-own-meditation 2018-10-27T17:25:38-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/shutterstock_1111123706.jpg?v=1528921302 Finding Focus: Guiding Your Own Meditation https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/perfect-doesn-t-make-a-yoga-practice-1 2018-10-27T11:07:04-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/fullsizeoutput_a41.jpeg?v=1528924711 Perfect Doesn't Make a Yoga Practice https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/how-yoga-helps-to-discover-painless-truth-1 2018-10-27T17:16:55-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/IMG_6204.JPG?v=1528924011 How Yoga helps to discover Painless Truth. https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/yoga-for-men-made-easier-with-yoga-paws-1 2018-10-27T17:29:26-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/fullsizeoutput_9b4.jpeg?v=1528915666 Yoga For Men Made Easier With YogaPaws https://www.yogapaws.com/en-au/blogs/advanced-yoga-tutorials/how-to-do-super-soldier-pose 2025-07-01T01:44:06-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Super_Soldier_Cover_822b3d9c-5ccc-4720-b982-0c5fe9626afa.jpg?v=1751359446 How to do Super Soldier Pose https://www.yogapaws.com/en-au/blogs/advanced-yoga-tutorials/jump-back-from-bakasana 2018-10-27T11:12:13-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/My_Post-89.jpg?v=1534774700 Jump Back from Bakasana https://www.yogapaws.com/en-au/blogs/advanced-yoga-tutorials/how-to-do-peacock-pose 2018-10-27T11:11:17-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/My_Post-90.jpg?v=1535319981 How to do Peacock Pose https://www.yogapaws.com/en-au/blogs/advanced-yoga-tutorials/how-to-do-king-pigeon-splits 2018-10-27T11:10:06-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/My_Post-91.jpg?v=1535321214 How to do King Pigeon Splits https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/is-goat-yoga-for-you-yes 2018-10-26T13:51:09-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/My_Post-110.jpg?v=1537982608 Is Goat Yoga For You? (yes) https://www.yogapaws.com/en-au/blogs/advanced-yoga-tutorials/bakasana-to-chaturanga-dandasana 2018-10-27T11:08:40-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/29_JUMP_FROM_BACKASANA_TO_CHATURANGA.jpg?v=1540592354 Bakasana to Chaturanga Dandasana https://www.yogapaws.com/en-au/blogs/advanced-yoga-tutorials/flip-your-grip 2019-01-07T13:44:50-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/My_Post-137.jpg?v=1543186224 How to Flip Your Grip! https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/how-yoga-helps-with-self-care-during-the-holidays 2018-12-28T13:24:04-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/shutterstock_125229602.jpg?v=1543898586 How Yoga Helps with Self-Care During the Holidays https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/5-holiday-gift-ideas-for-the-yogi-in-your-life 2018-12-10T16:35:04-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/My_Post-146.jpg?v=1544481865 5 Holiday Gift Ideas for The Yogi in Your Life https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/benefits-of-practicing-yoga-while-traveling 2025-07-01T09:38:35-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/fullsizeoutput_ea2_2e34aed7-22e1-4b2b-b202-a6552d37dc9f.jpg?v=1751387915 Benefits of Practicing Yoga While Traveling https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/new-year-s-intentions-for-your-yoga-practice 2019-01-07T16:37:50-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/fullsizeoutput_ede.jpeg?v=1546025238 New Year’s Intentions for Your Yoga Practice https://www.yogapaws.com/en-au/blogs/advanced-yoga-tutorials/how-to-chinstand-with-blocks 2018-12-30T12:45:16-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/IMG_7967.JPG?v=1546202276 How to Chinstand with Blocks https://www.yogapaws.com/en-au/blogs/advanced-yoga-tutorials/how-to-do-flying-pigeon-pose 2018-12-31T11:10:48-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/IMG_7978.JPG?v=1546283316 How to do Flying Pigeon Pose https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/tips-for-a-successful-yoga-photo-shoot 2019-01-03T21:36:34-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/fullsizeoutput_f16.jpeg?v=1546579923 Tips for a Successful Yoga Photo Shoot https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/using-the-chakras-in-yoga 2019-01-07T16:32:05-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/IMG_8036.JPG?v=1546906162 Using the Chakras in Yoga https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/5-ways-yoga-can-help-beat-the-winter-blues 2019-01-14T14:24:55-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/IMG_8074.jpg?v=1547504628 5 Ways Yoga Can Help Beat the Winter Blues https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/overcoming-your-fear-of-inversions 2019-01-21T21:14:23-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/IMG_8126.jpeg?v=1548134063 Overcoming Your Fear of Inversions https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/using-props-to-deepen-your-yoga-practice 2019-02-03T08:49:13-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/fullsizeoutput_fa7.jpeg?v=1549210406 Using Props to Deepen Your Yoga Practice https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/yoga-for-beginners-how-to-prepare-for-your-first-class 2019-02-06T12:24:48-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/2C9A9661_copy.JPG?v=1549484687 Yoga for Beginners - How to Prepare for Your First Class https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/bringing-your-yoga-practice-off-your-mat-and-into-your-life 2019-03-05T13:31:57-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/fullsizeoutput_1009.jpeg?v=1551821517 Bringing Your Yoga Practice Off Your Mat and Into Your Life https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/yoga-for-anxiety 2019-03-12T14:09:21-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/IMG_8359.JPG?v=1552424906 Yoga for Anxiety https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/creating-a-consistent-meditation-practice 2019-03-14T18:18:40-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/IMG_8367.JPG?v=1552612719 Creating a Consistent Meditation Practice https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/understanding-the-different-types-of-yoga 2019-04-04T14:38:48-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/IMG_8425.JPG?v=1554413927 Understanding the Different Types of Yoga https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/transitioning-your-yoga-practice-into-spring 2019-03-25T16:15:56-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/IMG_8368.JPG?v=1553554025 Transitioning Your Yoga Practice into Spring https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/5-ways-to-practice-mindfulness-on-your-mat 2019-04-05T13:26:26-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/yogapaws_yogasix_Yogogirls_2C9A9687_copy.jpg?v=1554486894 5 Ways to Practice Mindfulness on Your Mat Yogi's Kelly and Michelle in Heron Pose https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/from-attention-getter-to-intention-setter 2019-04-11T12:01:18-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/DC1E2ABF-0433-4BC0-9CA3-D2BC1FF0C7C0.PNG?v=1555009235 From Attention Getter, to Intention Setter Setting intentions in your yoga practice https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/5-tips-to-market-yourself-as-a-yoga-teacher-on-social-media 2019-04-15T18:19:08-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/shutterstock_530414785.jpg?v=1555377548 5 Tips to Market Yourself as a Yoga Teacher on Social Media 5 Tips to Market Yourself as a Yoga Teacher on Social Media https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/using-crystals-in-your-yoga-practice 2019-04-26T09:33:45-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/shutterstock_1341828605.jpg?v=1556296339 Using Crystals in Your Yoga Practice Healing crystals https://www.yogapaws.com/en-au/blogs/yoga-pose-library/adho-mukha-kapotasana-pigeon-pose 2019-08-01T21:29:48-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/pr9726066496_6d9b99d5cf_z_grande_29bab41c-3b88-4825-92ca-28be72ad7224.jpg?v=1561828126 Adho Mukha Kapotasana "Pigeon Pose" How to Sleeping Pigeon Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/adho-mukha-marjarasana-cat-pose 2019-08-01T21:35:51-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/prz9726957325_51ef034021_z_grande_67fd09e9-1738-4337-a152-14810f67135a.jpg?v=1561834055 Adho Mukha Marjarasana "Cat Pose" How to Cat Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/adho-mukha-svanasana-downward-dog-pose 2019-08-01T21:35:23-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/prz9725940740_36766bb2ff_z_grande_06a7a280-acc9-4b57-90e2-b3e55f27a811.jpg?v=1561836599 Adho Mukha Svanasana "Downward Dog Pose" How to Down Dog https://www.yogapaws.com/en-au/blogs/yoga-pose-library/adho-mukha-vrksasana-handstand-pose 2019-08-01T21:38:26-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/inv9725949308_172deda1c0_z_grande_3ecd3710-548f-46d0-bb55-b941f02d899d.jpg?v=1561864584 Adho Mukha Vrksasana "Handstand Pose" How to Handstand https://www.yogapaws.com/en-au/blogs/yoga-pose-library/agnistambhasna-fire-log-pose 2019-08-01T21:42:18-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/se9722722183_85firelog2_grande_f789fee7-020f-4781-aa0f-ea567345e15d.jpg?v=1561868948 Agnistambhasna "Fire Log Pose" How to Fire Log Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/ahtavakrasana-eight-angle-pose 2019-08-02T15:06:17-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Eight_Angle.jpg?v=1561915033 Ahtavakrasana "Eight Angle Pose" How to Eight Angle Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/ananda-balasana-happy-baby-pose 2019-08-02T15:17:20-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Happy_Baby.jpg?v=1563728933 Ananda Balasana "Happy Baby Pose" How to Happy Baby Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/anantasana-infinity-pose 2019-07-21T10:17:27-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Infinity_Pose.jpg?v=1563729447 Anantasana "Infinity Pose" How to Infinity Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/anjaneyasana-crescent-lunge-pose 2019-07-21T11:03:02-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Low_Lunge.jpg?v=1563732182 Anjaneyasana "Crescent Lunge Pose" How to Low Lunge https://www.yogapaws.com/en-au/blogs/yoga-pose-library/ardha-chandrasana-half-moon-pose 2019-07-21T11:10:16-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Half_Moon.jpg?v=1563732616 Ardha Chandrasana "Half Moon Pose" How to Half Moon Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/ardha-matsyendrasana-half-lord-of-the-fishes-pose 2019-07-21T11:20:49-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Half_Lord_of_the_Fishes.jpg?v=1563733249 Ardha Matsyendrasana "Half Lord of the Fishes Pose" How to Half Lord of the Fishes https://www.yogapaws.com/en-au/blogs/yoga-pose-library/ardha-uttanasana-half-forward-fold-pose 2019-07-21T11:34:13-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Half_Forward_Fold.jpg?v=1563734053 Ardha Uttanasana "Half Forward Fold Pose" How to Half Forward Fold https://www.yogapaws.com/en-au/blogs/yoga-pose-library/baddha-konasana-bound-angle-pose 2019-07-21T13:44:05-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Bound_Angle.jpg?v=1563741845 Baddha Konasana "Bound Angle Pose" How to Bound Angle Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/bakasana-crow-pose 2019-07-21T14:03:54-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Crow_Pose.jpg?v=1563743034 Bakasana "Crow Pose" How to Crow Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/balasana-childs-pose 2019-07-21T15:19:27-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Child_s_Pose.jpg?v=1563747567 Balasana "Child's Pose" https://www.yogapaws.com/en-au/blogs/yoga-pose-library/bhujangasana-cobra-pose 2019-07-21T17:09:17-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Cobra_Pose.jpg?v=1563754122 Bhujangasana "Cobra Pose" How to Cobra Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/bhujapidasana-shoulder-pressing-pose 2019-07-21T17:20:04-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Shoulder_Pressing_Pose.jpg?v=1563754804 Bhujapidasana "Shoulder Pressing Pose" How to Shoulder Pressing Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/bitilasana-cow-pose 2019-07-21T17:39:27-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Cow_Pose.jpg?v=1563755967 Bitilasana "Cow Pose" How to Cow Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/chaturanga-dandasana-crocodile-pose 2019-07-21T17:58:14-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Chaturanga.jpg?v=1563757094 Chaturanga Dandasana "Crocodile Pose" How to Chaturanga https://www.yogapaws.com/en-au/blogs/yoga-pose-library/dandasana-staff-pose 2019-07-22T08:17:24-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Staff_Pose.jpg?v=1563808644 Dandasana "Staff Pose" How to Staff Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/dhanurasana-bow-pose 2019-07-22T08:26:46-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Bow_Pose.jpg?v=1563809206 Dhanurasana "Bow Pose" How to Bow Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/eka-pada-bhekasana-half-frog-pose 2019-07-22T13:48:42-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Screen_Shot_2019-07-22_at_1.39.54_PM.png?v=1563828522 Eka Pada Bhekasana "Half Frog Pose" How to Half Frog Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/eka-pada-koundinyasana-i-split-leg-arm-balance-pose 2019-07-23T08:59:13-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Eka_Pada_Koudinayasna.jpg?v=1563897553 Eka Pada Koundinyasana I "Split-Leg Arm Balance Pose" How to Eka Pada Koudinyasana https://www.yogapaws.com/en-au/blogs/yoga-pose-library/eka-pada-koundinyasana-ii-split-leg-arm-balance-pose-version-2 2019-07-23T09:12:38-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Eka_Pada_Koudinyasana_2.jpg?v=1563898358 Eka Pada Koundinyasana II "Split-Leg Arm Balance Pose Version 2" https://www.yogapaws.com/en-au/blogs/yoga-pose-library/eka-pada-raja-kapotasana-i-one-legged-king-pigeon-pose-i 2019-07-23T10:37:43-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/One_Legged_King_Pigeon.jpg?v=1563903463 Eka Pada Raja Kapotasana I "One Legged King Pigeon Pose I" How to One Legged King Pigeon https://www.yogapaws.com/en-au/blogs/yoga-pose-library/eka-pada-raja-kapotasana-i-prep-one-legged-king-pigeon-pose-i-prep 2019-07-24T08:22:10-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/King_Pigeon_Prep.jpg?v=1563907154 Eka Pada Raja Kapotasana I Prep "One Legged King Pigeon Pose I Prep" How to King Pigeon Prep https://www.yogapaws.com/en-au/blogs/yoga-pose-library/garudasana-eagle-pose 2019-07-24T08:23:12-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Eagle_Pose.jpg?v=1563980284 Garudasana "Eagle Pose" How to Eagle Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/gomukhasana-cow-face-pose 2019-07-24T08:25:06-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Cow_Face_Pose.jpg?v=1563980726 Gomukhasana "Cow Face Pose" How to Cow Face Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/halasana-plow-pose 2019-07-24T08:25:53-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Plow_Pose.jpg?v=1563981606 Halasana "Plow Pose" How to Plow Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/hanumanasana-front-splits-pose 2019-07-24T08:37:38-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Splits.jpg?v=1563982658 Hanumanasana "Front Splits Pose" How to Front Splits https://www.yogapaws.com/en-au/blogs/yoga-pose-library/janu-sirsasana-head-to-knee-pose 2019-07-24T08:47:40-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Screen_Shot_2019-07-24_at_8.41.31_AM.png?v=1563983260 Janu Sirsasana "Head to Knee Pose" How to Head to Knee Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/kapotasana-pigeon-pose 2019-07-25T13:40:58-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Pigeon_Pose.jpg?v=1564087258 Kapotasana "Pigeon Pose" How to Pigeon Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/krounchasana-heron-pose 2019-07-25T14:14:51-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Heron_Pose.jpg?v=1564089291 Krounchasana "Heron Pose" How to Heron Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/makara-dandasana-dolphin-plank-pose 2019-07-26T09:47:25-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Dolphin_Plank.jpg?v=1564159645 Makara Dandasana "Dolphin Plank Pose" How to Dolphin Plank Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/makarasana-dolphin-pose 2019-07-26T09:56:21-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Screen_Shot_2019-07-26_at_9.49.47_AM.png?v=1564160181 Makarasana "Dolphin Pose" How to Dolphin Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/malasana-garland-pose 2019-07-26T10:05:40-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Screen_Shot_2019-07-26_at_10.00.43_AM.png?v=1564160740 Malasana "Garland Pose" How to Malasana https://www.yogapaws.com/en-au/blogs/yoga-pose-library/marichyasana-marichi-a-pose 2019-07-26T10:23:49-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Mari_A.jpg?v=1564161829 Marichyasana "Marichi A Pose" How to Sage Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/marichyasana-marichi-b-pose 2019-07-26T11:00:30-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Screen_Shot_2019-07-26_at_10.48.23_AM.png?v=1564163962 Marichyasana "Marichi B Pose" https://www.yogapaws.com/en-au/blogs/yoga-pose-library/marichyasana-marichi-c-pose 2019-07-26T11:08:23-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Mari_C.jpg?v=1564164503 Marichyasana "Marichi C Pose" https://www.yogapaws.com/en-au/blogs/yoga-pose-library/mayurasana-peacock-pose 2019-07-26T11:44:22-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Screen_Shot_2019-07-26_at_11.35.38_AM.png?v=1564166662 Mayurasana "Peacock Pose" How to Peacock Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/narasimhasana-in-virasana-lions-breath-in-hero-pose 2019-07-26T14:15:32-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Lion_s_Breath.jpg?v=1564175732 Narasimhasana in Virasana "Lion's Breath in Hero Pose" How to Lion's Breath https://www.yogapaws.com/en-au/blogs/yoga-pose-library/natarajasana-lord-of-the-dance-pose-i 2019-07-26T14:28:53-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Lord_of_the_Dance.jpg?v=1564176533 Natarajasana "Lord of the Dance Pose I" How to Lord of the Dance Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/natarajasana-lord-of-the-dance-pose-with-flipped-grip 2019-07-26T15:16:08-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Lord_of_the_Dance_2.jpg?v=1564179368 Natarajasana "Lord of the Dance Pose with Flipped Grip" https://www.yogapaws.com/en-au/blogs/yoga-pose-library/natarajasana-lord-of-the-dance-pose-with-mermaid-bind 2019-07-26T15:29:36-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Dancer_with_Mermaid_Bind.jpg?v=1564180176 Natarajasana "Lord of the Dance Pose with Mermaid Bind" https://www.yogapaws.com/en-au/blogs/yoga-pose-library/padmasana-lotus-pose 2019-07-27T09:07:50-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Lotus.jpg?v=1564243670 Padmasana "Lotus Pose" How to Lotus Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/parighasana-gate-pose 2019-07-27T09:13:33-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Gate_Pose.jpg?v=1564244013 Parighasana "Gate Pose" How to Gate Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/paripurna-navasana-boat-pose 2019-07-27T09:19:18-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Boat_Pose.jpg?v=1564244358 Paripurna Navasana "Boat Pose" Boat Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/parivrtta-anjaneyasana-revolved-crescent-lunge-pose 2019-07-27T09:32:48-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Revolved_Crescent_Lunge.jpg?v=1564245168 Parivrtta Anjaneyasana "Revolved Crescent Lunge Pose" How to Revolved Crescent Lunge https://www.yogapaws.com/en-au/blogs/yoga-pose-library/parivrtta-janu-sirsasana-revolved-head-to-knee-pose 2019-07-27T09:38:40-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Screen_Shot_2019-07-27_at_9.33.39_AM.png?v=1564245520 Parivrtta Janu Sirsasana "Revolved Head to Knee Pose" How to Revolved Head to Knee Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/parivrtta-trikonasana-revolved-triangle-pose 2019-07-27T09:44:43-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Revolved_Triangle_Pose.jpg?v=1564245883 Parivrtta Trikonasana "Revolved Triangle Pose" How to Revolved Triangle Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/parsva-bakasana-side-crane-pose 2019-07-28T15:31:51-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Side_Crow.jpg?v=1564353111 Parsva Bakasana "Side Crane Pose" How to Side Crow https://www.yogapaws.com/en-au/blogs/yoga-pose-library/parsvottanasana-pyramid-pose 2019-07-28T15:41:22-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Pyramid_Pose.jpg?v=1564353682 Parsvottanasana "Pyramid Pose" How to Pyramid Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/pasasana-noose-pose 2019-07-28T15:54:08-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Noose_Pose.jpg?v=1564354448 Pasasana "Noose Pose" https://www.yogapaws.com/en-au/blogs/yoga-pose-library/paschimottanasana-seated-forward-fold-pose 2019-07-28T16:03:02-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Screen_Shot_2019-07-28_at_3.55.35_PM.png?v=1564354982 Paschimottanasana "Seated Forward Fold Pose" How to Seated Forward Fold https://www.yogapaws.com/en-au/blogs/yoga-pose-library/phalakasana-high-plank-pose 2019-07-28T16:26:48-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/High_Plank.jpg?v=1564356408 Phalakasana "High Plank Pose" How to High Plank https://www.yogapaws.com/en-au/blogs/yoga-pose-library/pincha-mayurasana-forearm-stand 2019-07-28T16:57:30-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Screen_Shot_2019-07-28_at_4.50.29_PM.png?v=1564358250 Pincha Mayurasana "Forearm Stand" How to Forearm Stand https://www.yogapaws.com/en-au/blogs/yoga-pose-library/prasarita-padottanasana-4-wide-forward-bend-pose 2019-07-28T21:38:44-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Wide_Legged_Forward_Fold.jpg?v=1564375124 Prasarita Padottanasana 4 "Wide Forward Bend Pose" How to Wide Legged Forward Fold https://www.yogapaws.com/en-au/blogs/yoga-pose-library/purvottanasana-upward-plank-pose 2019-07-29T08:16:34-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Upward_Plank.jpg?v=1564413394 Purvottanasana "Upward Plank Pose" How to Upward Plank Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/salamba-bhujangasana-sphinx-pose 2019-07-29T08:36:09-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Sphinx.jpg?v=1564414569 Salamba Bhujangasana "Sphinx Pose" How to Sphinx Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/salamba-sarvangasana-supported-shoulder-stand-pose 2019-07-29T08:43:54-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Shoulderstand.jpg?v=1564415034 Salamba Sarvangasana "Supported Shoulder Stand Pose" How to Shoulderstand https://www.yogapaws.com/en-au/blogs/yoga-pose-library/savasana-corpse-pose 2019-07-29T08:49:23-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Savasana.jpg?v=1564415363 Savasana "Corpse Pose" How to Savasana https://www.yogapaws.com/en-au/blogs/yoga-pose-library/setu-bandha-sarvangasana-bridge-pose 2019-07-29T13:59:12-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Screen_Shot_2019-07-29_at_1.52.14_PM.png?v=1564433952 Setu Bandha Sarvangasana "Bridge Pose" https://www.yogapaws.com/en-au/blogs/yoga-pose-library/sirsasana-i-headstand-pose 2019-07-29T14:35:47-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Headstand_1.jpg?v=1564436147 Sirsasana I "Headstand Pose" How to Supported Headstand https://www.yogapaws.com/en-au/blogs/yoga-pose-library/sukha-matsyasana-easy-fish-pose 2019-07-29T14:52:26-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Fish_Pose.jpg?v=1564437146 Sukha Matsyasana "Easy Fish Pose" How to Fish Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/sukhasana-easy-pose 2019-07-29T21:18:40-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Easy_Pose.jpg?v=1564460320 Sukhasana "Easy Pose" How to Easy Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/supta-baddha-konasana-reclined-bound-angle-pose 2019-07-30T11:27:25-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Reclined_Bound_Angle.jpg?v=1564511245 Supta Baddha Konasana "Reclined Bound Angle Pose" https://www.yogapaws.com/en-au/blogs/yoga-pose-library/supta-dandasana-reclined-staff-pose 2019-07-30T11:34:23-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Reclined_Staff_Pose.jpg?v=1564511663 Supta Dandasana "Reclined Staff Pose" How to Reclined Staff Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/supta-padangushtasana-reclining-big-toe-pose 2019-07-30T12:02:54-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Reclining_Hand_to_Big_Toe_Pose.jpg?v=1564513374 Supta Padangushtasana "Reclining Big Toe Pose" How to Reclined Hand to Big Toe Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/supta-virasana-reclined-hero-pose 2019-07-30T12:14:38-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Reclining_Hero_Pose.jpg?v=1564514078 Supta Virasana "Reclined Hero Pose" How to Reclined Hero Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/tadasana-mountain-pose 2019-07-30T12:53:41-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Screen_Shot_2019-07-30_at_12.45.05_PM.png?v=1564516421 Tadasana "Mountain Pose" https://www.yogapaws.com/en-au/blogs/yoga-pose-library/tittibhasana-firefly-pose 2019-07-30T13:05:02-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Firefly.jpg?v=1564517102 Tittibhasana "Firefly Pose" How to Firefly Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/tolasana-scale-pose 2019-07-30T13:15:49-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Tolasana.jpg?v=1564517749 Tolasana "Scale Pose" How to Tolasana https://www.yogapaws.com/en-au/blogs/yoga-pose-library/upavistha-konasana-seated-wide-legged-forward-fold 2019-07-30T13:43:41-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Screen_Shot_2019-07-30_at_1.37.03_PM.png?v=1564519421 Upavistha Konasana "Seated Wide Legged Forward Fold" How to Seated Wide Legged Forward Fold https://www.yogapaws.com/en-au/blogs/yoga-pose-library/urdhva-dhanurasana-wheel-pose 2019-07-30T13:54:10-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Wheel_Pose.jpg?v=1564520050 Urdhva Dhanurasana "Wheel Pose" How to Wheel Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/urdhva-mukha-shvanasana-upward-facing-dog-pose 2019-07-30T14:55:20-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Up_Dog.jpg?v=1564523720 Urdhva Mukha Shvanasana "Upward Facing Dog Pose" How to Upward Facing Dog https://www.yogapaws.com/en-au/blogs/yoga-pose-library/urdhva-prasarita-eka-padasana-standing-splits-pose 2019-07-30T15:22:41-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Screen_Shot_2019-07-30_at_2.56.37_PM.png?v=1564525361 Urdhva Prasarita Eka Padasana "Standing Splits Pose" How to Standing Splits https://www.yogapaws.com/en-au/blogs/yoga-pose-library/ushtrasana-camel-pose 2019-07-30T15:47:04-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Screen_Shot_2019-07-30_at_3.32.34_PM.png?v=1564526824 Ushtrasana "Camel Pose" How to Camel Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/utkatasana-chair-pose 2019-07-30T15:58:45-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Screen_Shot_2019-07-30_at_3.49.24_PM.png?v=1564527525 Utkatasana "Chair Pose" How to Chair Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/uttana-shishosana-extended-puppy-pose 2019-07-30T16:15:46-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/How_to_Puppy_Pose.jpg?v=1564528546 Uttana Shishosana "Extended Puppy Pose" How to Puppy Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/uttanasana-forward-fold-pose 2019-07-30T16:49:34-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Forward_Fold.jpg?v=1564530574 Uttanasana "Forward Fold Pose" How to Standing Forward Fold https://www.yogapaws.com/en-au/blogs/yoga-pose-library/utthita-hasta-padangushtasana-extended-hand-to-big-toe-pose 2019-07-30T17:03:10-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Ext._Hand_to_Big_Toe.jpg?v=1564531390 Utthita Hasta Padangushtasana "Extended Hand to Big Toe Pose" How to Extended Hand to Big Toe Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/utthita-parsvakonasana-extended-side-angle-pose 2019-07-30T17:13:02-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Extended_Side_Angle.jpg?v=1564531982 Utthita Parsvakonasana "Extended Side Angle Pose" How to Extended Side Angle https://www.yogapaws.com/en-au/blogs/yoga-pose-library/vasishtasana-side-plank-pose 2019-08-01T21:50:19-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Side_Plank.jpg?v=1564532632 Vasishtasana "Side Plank Pose" How to Side Plank Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/viparita-shalabhasana-inverted-locust-pose 2019-07-30T17:31:39-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Inverted_Locust.jpg?v=1564533099 Viparita Shalabhasana "Inverted Locust Pose" How to Inverted Locust Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/virabhadrasana-i-warrior-i-pose 2019-07-30T17:41:50-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Warrior_1.jpg?v=1564533710 Virabhadrasana I "Warrior I Pose" How to Warrior 1 https://www.yogapaws.com/en-au/blogs/yoga-pose-library/virabhadrasana-ii-warrior-ii-pose 2019-07-30T17:47:42-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Warrior_2.jpg?v=1564534062 Virabhadrasana II "Warrior II Pose" How to Warrior 2 https://www.yogapaws.com/en-au/blogs/yoga-pose-library/virabhadrasana-iii-warrior-iii-pose 2019-07-30T17:54:25-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Warrior_3.jpg?v=1564534465 Virabhadrasana III "Warrior III Pose" How to Warrior 3 Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/virasana-hero-pose 2019-07-30T18:06:15-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Hero_Pose.jpg?v=1564535175 Virasana "Hero Pose" How to Hero Pose https://www.yogapaws.com/en-au/blogs/yoga-pose-library/vrksasana-tree-pose 2019-07-30T18:12:10-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Tree_Pose.jpg?v=1564535530 Vrksasana "Tree Pose" How to Tree Pose https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/your-quick-guide-to-yoga-mats 2025-05-20T06:23:44-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/My_Post-33.png?v=1747747424 How to Choose the Best Yoga Mat: A Quick Guide for Every Practice https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/5-ways-to-create-a-home-yoga-practice 2020-12-15T16:22:24-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/39320740_923095171208654_7605979304136015872_n.jpg?v=1608077690 5 Ways to Create A Home Yoga Practice https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/10-benefits-of-practicing-yoga-at-home 2021-01-04T16:26:17-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/YogaPaws_at_home.jpg?v=1609806012 10 Benefits of Practicing Yoga at Home https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/the-world-s-smallest-yoga-mat 2025-05-21T06:57:12-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Green_1_480x480_e69b241e-a50b-4131-acd2-588ce0f88e7c.jpg?v=1747835832 Is YogaPaws Really The World’s Smallest Yoga Mat? https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/can-yoga-help-you-lose-weight 2021-02-15T12:16:45-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/fullsizeoutput_911_480x480_6dea64fb-e196-4faa-903b-c1a6f723490a.jpg?v=1613348376 Can Yoga Help You Lose Weight? https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/can-yoga-help-reduce-anxiety 2021-02-22T15:22:20-08:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/blog_YP.jpg?v=1614035883 Can Yoga Help Reduce Anxiety? https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/can-yoga-be-meditation 2025-05-30T03:35:35-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/blog_YP_4433370d-f190-4e70-b89e-cb227bcf86e6.jpg?v=1748601335 Can Yoga Be Meditation? https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/the-best-cities-for-yoga 2021-10-28T12:37:04-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/best_cities_for_yoga.jpg?v=1635449823 The Best Cities for Yoga in the US https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/travel-yoga-essentials 2025-07-01T01:31:16-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/beautiful-yoga-photography-atop-cliff_7f6f0c89-44a3-44d1-911b-974d9e707a02.jpg?v=1751358676 Travel Yoga Essentials: What Every Yogi Needs on the Go https://www.yogapaws.com/en-au/blogs/yogapaws-blog-for-beginner-poses-and-postures-1/9-reasons-yogis-cant-stop-talking-about-these-innovative-grip-solutions 2025-06-27T05:31:11-07:00 weekly https://cdn.shopify.com/s/files/1/0064/9962/articles/Plum.jpg?v=1751025744 9 Reasons Yogis Can't Stop Talking About These Innovative Grip Solutions 9 Reasons Yogis Can't Stop Talking About These Innovative Grip Solutions - Featured Product