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Yoga Poses
Yoga Love
SEATED AND TWIST YOGA POSES
Gomukhasana (Cow Face Pose)
Agnistambhasana (Fire Log Pose)
Ardha Matsyendrasana (Half Lord of the Fishes Pose)
Virasana (Hero Pose)
Parivrtta Janu Sirsasana (Revolved Head-to-Knee Pose)
Baddha Konasana (Bound Angle Pose)
Sukhasana (Easy Pose)
Paripurna Navasana (Full Boat Pose)
Paschimottanasana
(Seated Forward Bend)
Krounchasana (Heron Pose)
Padmasana (Lotus Pose)
Simhasana (Lion Pose)
Anjali Mudra
(Salutation Seal)
